Sunday Night Yoga school
Yin Yoga and Meditation
with Jenn Thomas
Sun May 19, 615 - 730pm
non peak class, $12 online members
We have over 20 classes priced at $12
+2.9% credit card fee ($12.35).
Must have $5 never expiring online membership.
Super Low cost drop in is the way to go. Only buy classes according to your changing needs.
Clean, clear boundaries. Only good karma!
in Providence.
New to the studio?
Why study yoga at Eyes?
Joy and Inspiration live here. We have an extraordinary group of experienced teachers that bring something fresh and interesting to every class. You dont just workout, you learn and grow. We will elevate your practice. Each teacher is different. Each one is masterful.
We believe we offer you evolved forms of yoga, a style that has been informed and refined from many teachers and traditions but not locked into any fundamentalism or rigidity. Come try many classes with our teachers and discover the Eyes difference. We have a strong community of yoga devoteess. Community is stronger than will power.
Online Members Dropin
$12 most classes
$14 primetime yoga classes
at the door, pay $2 more for all classes
Buy never expiring, $5 online, one time membership first.
Finalize sale.
Then go back and get classes online.
Two tier pricing
1. "Yoga class, non-peak time." We have 20 classes on the schedule that you can buy online for $12 each when you become a member. Membership is $5 never ending.( The five dollars pays for the barcode key tag and key chain and the monthly software expenses of the computer system.)
2. "Primetime Yoga", is a special class or a longer yoga class. We have 3 Primetime yoga classes on our schedule. You can buy one for $14 online when you are a member.
Be a member. Buy your classes on line and save. You never need to make a reservation for a specific class. Just show up.
Sign up for our newsletter. eyesyoga@gmail.com
Rhode Island Monthly: "For the Devoted Practitioner...this crowd knows how to have fun."
Yoga Journal "Eyes of the World is an oasis amid the frenzy of downtown Providence."
Eyes of the World
Best Advanced Yoga
Since every business in RI now has a "Best" designation, doesn't it lose its meaning?
Yoga Teacher Training
begins Oct 19, 2013
Part One
Oct 19 & 20, 2013 (Weekend #1)
Sat Oct 26, (Sat 1)
Nov 9 & 10, (Weekend #2) Quiz
Sat Nov 16, Sat 2
Dec 7 & 8, (Weekend #3) Quiz
Sat Dec 14, (Sat 3)
Jan 4 & 5, 2014 (Weekend #4) Quiz
Sat, Jan 11, (Sat 4)
Sat, Jan 25, (Sat 5)
Sat Feb 1 & 2, (Weekend #5) Quiz
Sat Feb 8, (Sat 6)
Mar 1 & 2, (Weekend # 6) Quiz
Sat, Mar 8, (Sat 7)
Mar 29 & 30,(Weekend # 7, Sat: Core Questions, Sun: Philosophy Final, workshops)
Sat April 6, ( Sat: Sanskrit names of Posture finals) (closing fire ceremony)
Sun, Apr 7 (Photo, Practice Teach day)
Vinyasa Yoga Class and Book Club
with Jennifer Spaziano
Sat 815am, new book April 6.
Begin reading Erich Schiffman
"Movinging into Stillness" or just come to class.
Eyes of the World Yoga rocks!
Super Low cost drop in is the way to go. Only buy classes according to your changing needs. No regrets.
Clean clear boundaries. Only good karma!
Eyes of the World Yoga
is turning 13!
March 20, 2000: The legal work was signed, lease, design and construction of Eyes began. First class was Oct 1.
Thai Shiatsu Bodywork
with Debbie Bourque
at Eyes of the World
Special Events
Sunday Night Yoga school
Yin Yoga and Meditation
with Jenn Thomas
Sun May 19, 615 - 730pm
non peak class, $12 online members
Anatomy for Yogis: The Spine
with Ed Cardinal
to be rescheduled, stay tuned.
Garden Seva Day
with Amanda Rubio
Help with Planting Day at a farm
that grows food for the RI Food Bank.
Free. May 26, 11:30 am - 2:30 pm.
Meet at Eyes of the World
and we will car pool to the farm.
You must register. Free.
registration on yoga schedule page
"The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity."
Albert Einstein.
Charity Events
.Red Cross Fundraiser
to help the tornado victims
Mar. 24, 2012 raised $211
Dec 2011 and Jan 2012, we raised $310 so far for Doctors Without Borders and everyone who participated received a Holiday mug.
On Dec 25, 2011, the Eyes community donated $267 to the Tomorrow Fund.
Eyes of the World yoga community raised $2,316 for the "International Rescue Committee" an A+, 4 star charity working in Japan.
Yogis for Haiti on Wed Jan 27, 2010 raised a combined total of $718 for Partners in Health. Blessings to all who participated.
Yoga Charity Event on July 26, 2008 for Doctors Without Borders: raised $3,727.
RI Food Bank Charity class on Nov 17, 2008 raised $964.
Eyes raised $41.02 for the RI Food Bank at the Front desk May 26, 2012.
Oordhva Mukha Shvaanaasana
Love after Love by Derek Walcott
Love, Death and the purpose of life
Yoga Saved Our Lives, True life story by Deb Goeschel
Shri Brahmananda Saraswati offers some encouragement on the path of Yoga
Research: Happiness spreads from person to person
American Journal of Clincal Nutrition: Low protein diets associated with reduced cancer risk.
American Journal of Clincal Nutrition: High protein diets associated with cardiovascular disease.
American Journal of Clincal Nutrition: Vegan diet decreases enzymes and toxic products implicated in colon cancer.
Vegan diet significantly reduces moderate to severe Rheumatoid Arthritis.
Vegan diet is more effective in controlling type 2 diabetes than oral medications.
Vegan diet reduces cardiometabolic risk and lowers blood pressure.
The China Study: The largest and longest scientific study of nutrition ever conducted. Startling conclusions about human health, diet, cancer, heart diease and weightloss. This 30 year research by Cornell University condradicts most of the concepts commonly promoted about what is healthy nutrition (eg. eats lots of protein, drink cow's milk.)
Physicians Committee for Responsible Medicine
Breathing research: slow and deep is better
Yoga more effective than aerobics and conventional exercise for back pain
Meditation shown to grow new gray matter, as well as improve the immune system and memory
Brain scans of monks versus novices
An ordinary person can concentrate for 2.6 seconds before the mind shifts. Find out how long monks can concentrate.
New Weightloss and Yoga Research
Meditation makes workers more productive, have fewer accidents
Other items
"We cannot neglect our bodies, even if we recognize that we must not identify with them exclusively. In our search for the true self, our physical existence is the best place to start....It takes a wise person to both maintain the body and look beyond it."
Deng Ming Dao, Taoist Chinese master